Welcome to your first module, anatomy and physiology! We hope you are excited to get started with your learning. Please scroll through the module overview for important details regarding this module.
This module will provide you with a broad understanding of the human body's structure and function, with a particular focus on how this relates to physical activity. You will learn about the body’s energy systems and the types of activities that utilise these systems, along with the acute and chronic effects of exercise on major organ systems. Understanding how the body works will help you design effective fitness programmes.
We’ll cover:
- Anatomical Terminology
- Skeletal system and Joints
- Nervous system
- Cardiovascular system
- Respiratory system
- Muscular system
- Energy systems.
The fine print:
Working through this module, and completing and achieving the assessments, you will have shown an ability to apply knowledge of anatomy and physiology to adapt and deliver safe and effective exercise programmes to individuals.
To break this down further, you will achieve the following learning outcomes by showing your ability to:
- Identify and describe the structure and function of major systems of the human body and their physiological responses (acute and chronic) to exercise. Systems will include Bones and joints, the nervous system, muscle structure and function, cardiovascular system and respiratory system, and
- Differentiate clearly the energy systems in use during different forms of exercise
Let's check how much you already know about Anatomy and Physiology.
Is there an area that you are already feeling confident with? How about a topic you may need to allow for extra study time?
